I provide support in many areas:
• Life Change & Stress
• Communication & Intimacy
• Historical & Current Abuse/Trauma
• Grief, Loss, Depression
• Anxiety & Anger
• Self-harming Behaviour
• Self-esteem & Self-confidence
• Healthy Boundaries & Assertiveness |
I offer a range of effective
interventions such as:
• Stress Reduction Skills Training
• Gottman's Couples Therapy
• Trauma Therapy (EMDR)
• Assertiveness Training
• Cognitive Behavioural Therapy (CBT)
• Deep Listening
• Diversity and Cultural Competency |